THE SECRET CURE TO INSOMNIA? by Cathy D. Slaght
When you realize the power of words you start watching what you say. For example, if you want something, but don't have the money, you don't necessarily say so.
Instead, you might say " I don't choose to buy this at this time." I'm serious. Believe it or not, getting into the habit of NOT whining or complaining "I can't afford THIS" can change your financial outlook.
So, after reading about what a health hazard our present bedding system could be- metal frames and box springs acting like EMF antennae- I excitedly began to look up organic, spring free mattresses and beds.
And I don't choose to purchase an organic bed at this time.
This was a disappointment because now I see the significance of making a change. We're in our beds 6-8 hours a day! But for many the expense of switching over will be prohibitive.
So I started searching online for alternatives. Finally came to HAMMOCKS.
Here's what I learned:
1. You fall asleep faster- the hammock induces a brain wave state that induces deep sleep. In fact, it may be a cure for people with deep insomnia.
2. As a result of better sleep patterns, many have improved ability to concentrate during the day.
3. It's easier to read and study in a hammock.
4. A hammock can alleviate back pain and balance internal organs.
Millions around the world sleep on hammocks!
Apparently sleeping in a hammock is much like sleeping in the womb. Weight distribution may be better, and pressure points may be alleviated more effectively. That's why there isn't much tossing and turning- it isn't the fear of falling out. :)
After hours of looking at all price ranges and styles. I ended up choosing a Nicaraguan hammock with a wood frame. This wasn't the least expensive. But the very best buy, the one I really wanted, had a steel frame- what sense would that make? Am trying to get away from metal! Didn't want to hook a hammock to the bedroom walls, either - but could have gotten some excellent buys if I did. May reconsider.
Here's what I bookmarked. Not going to purchase right now, but know what I want. (will continue to look for a better buy until such time that I can choose to buy.)
the wooden frame
If you don't feel all that great when you wake up in the morning, maybe it's time to give hammocks a try-? Hope mine comes with the accessory in the image.
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Words to Ponder- Sticks and stones can break my bones, but words can shatter my soul.
Cathy D. Slaght
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