MAKE AMERICAN GREAT AGAIN- BY EATING COLORFUL FOODS! by Cathy D. Slaght
The world you observe is the reality you’ve pulled in through your own consciousness.
(Then there’s MASS CONSCIOUSNESS, a subject for another time.)
SO, it could even be that the headlines we read every day- the insanity and violence- are actually just
aspects of our own persona.
Think about it- terrorism- what if it were a form of candida on the planet, similar to the candida we
develop in our bodies from a diet high in sugary processed foods?
Crazy thinking, maybe.
But what I’m trying to say is that if we want to change our world, we have to change OURELVES.
One way to begin is to make sure our own chakra systems are balanced- this is crucial to processing
information necessary to create a life of joy and abundance.
That’s because chakras are vortexes of energy that operate like a conduit for information from the
Yesterday we talked about the crucial role of diet in all this- and the fact that it’s actually quite
significant to consume COLORED foods- red, for example for the root chakra-
WHOLE FOODS- not processed
So today I have a tomato sitting in the refrigerator.
When it’s time to eat- am still doing the intermittent fasting- I’ll have it with a little Basalmic vinegar.
What I had intended was to prepare the following smoothie from a recipe I found in the book
NUTRITION FOR INTUITION by Doreen Virtue and Robert Reeves
1 cup strawberries
½ cup raspberries
¼ cup fresh beets (skin removed)
Some pomegranate if I could find it
And 4 cups coconut water.
But I didn’t get to the store.
And then there would have been all that mess from the vita mix.
Which brings up a point.
There are probably some eating habits we need to change if we want to bring in a different reality.
Sticking with a change- diet or otherwise- is the key.
That’s why the daily energy group can be so impactful- day after day energy is sent to members to clear
patterns of stress that are keeping them from manifesting the life they desire.
It’s the consistency that makes it so powerful.
The informational matrix surrounding us offers sickness or health, poverty or wealth, alienation or
It’s our thoughts and habits, over time, that pull in what we see as our reality.
Might it be interesting to develop a habit of eating some colored, real, foods every day, just to see what
Also, here are some essential oils that are said to be beneficial for the root chakra-
Cedarwood (may improve focus and wisdom)
Frankincense (may reduce stress reactions and negative emotions)
Myrhh (used in ancient times for clearing cellular memory)
Patchulli (may fight depression, enhance mood)
Spikenard (may assist with hormone balance)
Vetiver (grounding and calming, may help with recovery from trauma)
Tomorrow we’ll talk about the Sacral Chakra-
The Root Chakra’s job is to keep you safe and grounded, so that you can work with the
Sacral chakra, which is zest for life!
Information for daily energy clearing group- etheric, not physical
Cathy D. Slaght
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